?

Log in

No account? Create an account

Previous Entry | Next Entry

Philip's stone bench

Spent two hours practicing breath meditation today; one on a shaded stone bench in Philip's Square, and a second in the Shambhala Center. Noticed, once again, how easily the mind forgets both the obvious, and observations read time after time, and the usefulness of both practice and review.

Latest Month

September 2017
S M T W T F S
     12
3456789
10111213141516
17181920212223
24252627282930
Powered by LiveJournal.com
Designed by Naoto Kishi