?

Log in

No account? Create an account

Previous Entry | Next Entry

According to their aptitude and disposition, meditators will develop these two qualities in different temporal sequences. One important source (Anguttara Nikaya, The Fours, sutta 170) states that some develop tranquility first and insight afterwards; others develop insight first and tranquility afterwards; and still others develop tranquility and insight in close conjunction. While most teachers of Theravada meditation in the West have leaned towards the second of these models, in the Buddha’s own discourses it is the first that predominates, and this model also forms the scaffolding for the classical Pali meditation manuals such as the Visuddhimagga (“The Path of Purification”).

Ajahn Brahmavamso, abbot of Bodhinyana Monastery in Western Australia, teaches meditation in accordance with this ancient paradigm. Like many other meditation teachers, he takes mindfulness of breathing as his primary subject of meditation, but he emphasizes the development of breath meditation in a particular way designed to induce states of deep concentration culminating in the jhanas, the exalted stages of mental unification. In this model, the meditator first pursues the development of a powerful, peaceful, focused mind by means of tranquility meditation. Once this is achieved, one then applies this mind to investigate the true characteristics of phenomena. This is the cultivation of vipassana, also called the higher wisdom of insight into phenomena, which brings direct personal insight into the impermanence, unsatisfactoriness, and selfless nature of all conditioned things...

Cultivate Tranquility, Harvest Insight - Lion's Roar

Latest Month

September 2017
S M T W T F S
     12
3456789
10111213141516
17181920212223
24252627282930
Powered by LiveJournal.com
Designed by Naoto Kishi